Tuesday, February 24, 2009

End of week 6

Really bad week, have eaten everything in sight...major family issues and have not shifted my weight....so have stepped up the ante. Joined a gym with a friend on Sunday, have been every day since doing aerobics classes, weights and aqua aerobics...have had no treats and if i don't lose a kilo next week I'll be drinking carrot juice all week!!!!!!!

Monday, February 16, 2009

Week 5.....groan!

Well, very disappointed to find at weigh in the  morning I have not lost any weight this week or gained---a complete non event!!!! I guess that means i really have to up the ante on the exercise and be just a little more committed on the food front, oh well...back to the grind.

Tuesday, February 10, 2009

Week 4

66 kilos on the nose!!!!!!! I'm finding it easier now that I'm allowing myself the occassional splurge otherwise I just would not be able to maintain this! I have to watch my water intake I'm not drinking enough and the exercise has fallen off slightly due to work but am off for a bike ride in am before work!!!

Really sombre mood around town due to the tragic bush fires, everyone is taking up donations for the appeal, we've had fires with property loss but thankfully no deaths...the temps have been high 30's to low 40's for 2 weeks now, the garden is completely dead as we are not allowed to hose, lost all my herbs and the grass is yellow...will take some pics. I work out in the middle of the bush and all you could see as far as the eye was smoke everywhere and the smell of ash,gross!!

Really praying for rain, especially in Victoria....

Wednesday, February 4, 2009

Week 3 on the diet trail!

Oops I am a couple of days late with this entry....work has been insane!!!! I have only lost 200gms but it is that special time where one does tend to retain fluid so I am blaming that and no exercise due to no time!!! Tomorrow is another day and the fridge is stocked with diet goodies so roll on next monday!!!